July 2026

Sun Mon Tue Wed Thu Fri Sat
28
29
30
1
5AM CrossFit First Landing (3/15)
5AM Shadowlawn Strength and Conditioning (7/20)
5:30 AM CrossFit London Bridge (6/20)
6AM CrossFit First Landing (7/15)
6AM CrossFit Red Mill Athletics (6/20)
8AM Women-Only Fitness - Red Mill Athletics
8:45 AM Shadowlawn Strength and Conditioning (3/20)
9AM CrossFit London Bridge (6/20)
9AM RMA Group Conditioning and Mobility
11:30 AM Strength & Conditioning - London Bridge (7/20)
12PM Shadowlawn Strength and Conditioning (1/20)
4PM Red Mill Kids Fit
4PM Takeover Kids - London Bridge
4:30 PM CrossFit First Landing (6/15)
4:30 PM CrossFit London Bridge (1/20)
4:30 PM CrossFit Red Mill Athletics (2/20)
4:30 PM Shadowlawn Strength and Conditioning
5:30 PM Jiu Jitsu - Shadowlawn (0/15)
5:30 PM CrossFit First Landing (4/15)
5:30 PM Strength & Conditioning - London Bridge (5/20)
6:30 PM Takeover Teens - London Bridge
2
5AM CrossFit First Landing (4/15)
5AM Shadowlawn Strength and Conditioning (8/20)
5:30 AM CrossFit London Bridge (10/20)
6AM CrossFit First Landing (11/15)
6AM CrossFit Red Mill Athletics (6/20)
8AM Women-Only Fitness - Red Mill Athletics
8:45 AM Shadowlawn Strength and Conditioning (0/20)
9AM CrossFit London Bridge (6/20)
9AM Strength - Red Mill (6/20)
10AM Seniors-Only Fitness - Red Mill Athletics (3/20)
12PM Shadowlawn Strength and Conditioning (0/20)
4:30 PM CrossFit First Landing (5/15)
4:30 PM CrossFit London Bridge (3/20)
4:30 PM CrossFit Red Mill Athletics (3/20)
4:30 PM Shadowlawn Strength and Conditioning
5:30 PM CrossFit First Landing (7/15)
5:30 PM Teen Lifting - Red Mill
3
CANCELED: 5AM CrossFit First Landing (0/15)
CANCELED: 5AM Shadowlawn Strength and Conditioning (0/20)
5:30 AM CrossFit London Bridge (10/20)
6AM CrossFit Red Mill Athletics (4/20)
8AM CrossFit First Landing (3/15)
8AM Women-Only Fitness - Red Mill Athletics
8:45 AM Shadowlawn Strength and Conditioning (11/20)
9AM CrossFit London Bridge (8/20)
9AM RMA Group Conditioning and Mobility
CANCELED: 12PM Shadowlawn Strength and Conditioning (0/20)
CANCELED: 4:30 PM CrossFit First Landing (0/15)
CANCELED: 4:30 PM CrossFit Red Mill Athletics (0/20)
CANCELED: 4:30 PM Shadowlawn Strength and Conditioning
5:30 PM Jiu Jitsu - Shadowlawn (0/15)
4
CANCELED: 8AM CrossFit First Landing (0/15)
CANCELED: 8AM Shadowlawn Strength and Conditioning (0/20)
CANCELED: 8:30 AM CrossFit London Bridge (0/20)
CANCELED: 9AM CrossFit Red Mill Athletics (0/20)
5
6
5AM CrossFit First Landing (5/15)
5AM Shadowlawn Strength and Conditioning (5/20)
5:30 AM CrossFit London Bridge (5/20)
6AM CrossFit First Landing (7/15)
6AM CrossFit Red Mill Athletics (3/20)
8AM Women-Only Fitness - Red Mill Athletics
8:45 AM Shadowlawn Strength and Conditioning (4/20)
9AM CrossFit London Bridge (5/20)
9AM RMA Group Conditioning and Mobility
11:30 AM Strength & Conditioning - London Bridge (0/20)
12PM Shadowlawn Strength and Conditioning (0/20)
4:30 PM CrossFit First Landing (1/15)
4:30 PM CrossFit London Bridge (1/20)
4:30 PM CrossFit Red Mill Athletics (0/20)
4:30 PM Shadowlawn Strength and Conditioning
5:30 PM Jiu Jitsu - Shadowlawn (0/15)
5:30 PM CrossFit First Landing (0/15)
5:30 PM Strength & Conditioning - London Bridge (0/20)
6:30 PM Takeover Teens - London Bridge
7
5AM CrossFit First Landing (0/15)
5AM Shadowlawn Strength and Conditioning (1/20)
5:30 AM CrossFit London Bridge (0/20)
6AM CrossFit First Landing (0/15)
6AM CrossFit Red Mill Athletics (0/20)
8AM Women-Only Fitness - Red Mill Athletics
8:45 AM Shadowlawn Strength and Conditioning (0/20)
9AM CrossFit London Bridge (0/20)
9AM Strength - Red Mill (1/20)
10AM Seniors-Only Fitness - Red Mill Athletics (1/20)
12PM Shadowlawn Strength and Conditioning (1/20)
4:30 PM CrossFit First Landing (0/15)
4:30 PM CrossFit London Bridge (0/20)
4:30 PM CrossFit Red Mill Athletics (0/20)
4:30 PM Shadowlawn Strength and Conditioning
5:30 PM CrossFit First Landing (0/15)
5:30 PM Teen Lifting - Red Mill
8
5AM CrossFit First Landing (0/15)
5AM Shadowlawn Strength and Conditioning (0/20)
5:30 AM CrossFit London Bridge (0/20)
6AM CrossFit First Landing (0/15)
6AM CrossFit Red Mill Athletics (0/20)
8AM Women-Only Fitness - Red Mill Athletics
8:45 AM Shadowlawn Strength and Conditioning (0/20)
9AM CrossFit London Bridge (0/20)
9AM RMA Group Conditioning and Mobility
11:30 AM Strength & Conditioning - London Bridge (0/20)
12PM Shadowlawn Strength and Conditioning (0/20)
4PM Red Mill Kids Fit
4PM Takeover Kids - London Bridge
4:30 PM CrossFit First Landing (0/15)
4:30 PM CrossFit London Bridge (1/20)
4:30 PM CrossFit Red Mill Athletics (0/20)
4:30 PM Shadowlawn Strength and Conditioning
5:30 PM Jiu Jitsu - Shadowlawn (0/15)
5:30 PM CrossFit First Landing (0/15)
5:30 PM Strength & Conditioning - London Bridge (0/20)
6:30 PM Takeover Teens - London Bridge
9
5AM CrossFit First Landing (0/15)
5AM Shadowlawn Strength and Conditioning (0/20)
5:30 AM CrossFit London Bridge (0/20)
6AM CrossFit First Landing (0/15)
6AM CrossFit Red Mill Athletics (0/20)
8AM Women-Only Fitness - Red Mill Athletics
8:45 AM Shadowlawn Strength and Conditioning (0/20)
9AM CrossFit London Bridge (0/20)
9AM Strength - Red Mill (1/20)
10AM Seniors-Only Fitness - Red Mill Athletics (0/20)
12PM Shadowlawn Strength and Conditioning (0/20)
4:30 PM CrossFit First Landing (0/15)
4:30 PM CrossFit London Bridge (1/20)
4:30 PM CrossFit Red Mill Athletics (0/20)
4:30 PM Shadowlawn Strength and Conditioning
5:30 PM CrossFit First Landing (0/15)
5:30 PM Teen Lifting - Red Mill
10
5AM CrossFit First Landing (0/15)
5AM Shadowlawn Strength and Conditioning (1/20)
5:30 AM CrossFit London Bridge (0/20)
6AM CrossFit First Landing (0/15)
6AM CrossFit Red Mill Athletics (0/20)
8AM Women-Only Fitness - Red Mill Athletics
8:45 AM Shadowlawn Strength and Conditioning (0/20)
9AM CrossFit London Bridge (0/20)
9AM RMA Group Conditioning and Mobility
11:30 AM Strength & Conditioning - London Bridge (0/20)
12PM Shadowlawn Strength and Conditioning (0/20)
4PM Takeover Kids - London Bridge
4:30 PM CrossFit First Landing (0/15)
4:30 PM CrossFit London Bridge (0/20)
4:30 PM CrossFit Red Mill Athletics (0/20)
4:30 PM Shadowlawn Strength and Conditioning
5:30 PM Jiu Jitsu - Shadowlawn (0/15)
5:30 PM Strength & Conditioning - London Bridge (0/20)
6:30 PM Takeover Teens - London Bridge
11
8AM CrossFit First Landing (0/15)
8AM Shadowlawn Strength and Conditioning (0/20)
8:30 AM CrossFit London Bridge (0/20)
9AM CrossFit Red Mill Athletics (0/20)
12
13
5AM CrossFit First Landing (0/15)
5AM Shadowlawn Strength and Conditioning (0/20)
5:30 AM CrossFit London Bridge (0/20)
6AM CrossFit First Landing (0/15)
6AM CrossFit Red Mill Athletics (0/20)
8AM Women-Only Fitness - Red Mill Athletics
8:45 AM Shadowlawn Strength and Conditioning (0/20)
9AM CrossFit London Bridge (0/20)
9AM RMA Group Conditioning and Mobility
11:30 AM Strength & Conditioning - London Bridge (0/20)
12PM Shadowlawn Strength and Conditioning (0/20)
4:30 PM CrossFit First Landing (0/15)
4:30 PM CrossFit London Bridge (0/20)
4:30 PM CrossFit Red Mill Athletics (0/20)
4:30 PM Shadowlawn Strength and Conditioning
5:30 PM Jiu Jitsu - Shadowlawn (0/15)
5:30 PM CrossFit First Landing (0/15)
5:30 PM Strength & Conditioning - London Bridge (0/20)
6:30 PM Takeover Teens - London Bridge
14
5AM CrossFit First Landing (0/15)
5AM Shadowlawn Strength and Conditioning (0/20)
5:30 AM CrossFit London Bridge (0/20)
6AM CrossFit First Landing (0/15)
6AM CrossFit Red Mill Athletics (0/20)
8AM Women-Only Fitness - Red Mill Athletics
8:45 AM Shadowlawn Strength and Conditioning (0/20)
9AM CrossFit London Bridge (0/20)
9AM Strength - Red Mill (1/20)
10AM Seniors-Only Fitness - Red Mill Athletics (0/20)
12PM Shadowlawn Strength and Conditioning (0/20)
4:30 PM CrossFit First Landing (0/15)
4:30 PM CrossFit London Bridge (0/20)
4:30 PM CrossFit Red Mill Athletics (0/20)
4:30 PM Shadowlawn Strength and Conditioning
5:30 PM CrossFit First Landing (0/15)
5:30 PM Teen Lifting - Red Mill
15
5AM CrossFit First Landing (0/15)
5AM Shadowlawn Strength and Conditioning (0/20)
5:30 AM CrossFit London Bridge (0/20)
6AM CrossFit First Landing (0/15)
6AM CrossFit Red Mill Athletics (0/20)
8AM Women-Only Fitness - Red Mill Athletics
8:45 AM Shadowlawn Strength and Conditioning (0/20)
9AM CrossFit London Bridge (0/20)
9AM RMA Group Conditioning and Mobility
11:30 AM Strength & Conditioning - London Bridge (0/20)
12PM Shadowlawn Strength and Conditioning (0/20)
4PM Red Mill Kids Fit
4PM Takeover Kids - London Bridge
4:30 PM CrossFit First Landing (0/15)
4:30 PM CrossFit London Bridge (0/20)
4:30 PM CrossFit Red Mill Athletics (0/20)
4:30 PM Shadowlawn Strength and Conditioning
5:30 PM Jiu Jitsu - Shadowlawn (0/15)
5:30 PM CrossFit First Landing (0/15)
5:30 PM Strength & Conditioning - London Bridge (0/20)
6:30 PM Takeover Teens - London Bridge
16
5AM CrossFit First Landing (0/15)
5AM Shadowlawn Strength and Conditioning (0/20)
5:30 AM CrossFit London Bridge (0/20)
6AM CrossFit First Landing (0/15)
6AM CrossFit Red Mill Athletics (0/20)
8AM Women-Only Fitness - Red Mill Athletics
8:45 AM Shadowlawn Strength and Conditioning (0/20)
9AM CrossFit London Bridge (0/20)
9AM Strength - Red Mill (1/20)
10AM Seniors-Only Fitness - Red Mill Athletics (0/20)
12PM Shadowlawn Strength and Conditioning (0/20)
4:30 PM CrossFit First Landing (0/15)
4:30 PM CrossFit London Bridge (0/20)
4:30 PM CrossFit Red Mill Athletics (0/20)
4:30 PM Shadowlawn Strength and Conditioning
5:30 PM CrossFit First Landing (0/15)
5:30 PM Teen Lifting - Red Mill
17
5AM CrossFit First Landing (0/15)
5AM Shadowlawn Strength and Conditioning (1/20)
5:30 AM CrossFit London Bridge (0/20)
6AM CrossFit First Landing (0/15)
6AM CrossFit Red Mill Athletics (0/20)
8AM Women-Only Fitness - Red Mill Athletics
8:45 AM Shadowlawn Strength and Conditioning (0/20)
9AM CrossFit London Bridge (0/20)
9AM RMA Group Conditioning and Mobility
11:30 AM Strength & Conditioning - London Bridge (0/20)
12PM Shadowlawn Strength and Conditioning (0/20)
4PM Takeover Kids - London Bridge
4:30 PM CrossFit First Landing (0/15)
4:30 PM CrossFit London Bridge (0/20)
4:30 PM CrossFit Red Mill Athletics (0/20)
4:30 PM Shadowlawn Strength and Conditioning
5:30 PM Jiu Jitsu - Shadowlawn (0/15)
5:30 PM Strength & Conditioning - London Bridge (0/20)
6:30 PM Takeover Teens - London Bridge
18
8AM CrossFit First Landing (0/15)
8AM Shadowlawn Strength and Conditioning (0/20)
8:30 AM CrossFit London Bridge (0/20)
9AM CrossFit Red Mill Athletics (0/20)
19
20
5AM CrossFit First Landing (0/15)
5AM Shadowlawn Strength and Conditioning (0/20)
5:30 AM CrossFit London Bridge (0/20)
6AM CrossFit First Landing (0/15)
6AM CrossFit Red Mill Athletics (0/20)
8AM Women-Only Fitness - Red Mill Athletics
8:45 AM Shadowlawn Strength and Conditioning (0/20)
9AM CrossFit London Bridge (0/20)
9AM RMA Group Conditioning and Mobility
11:30 AM Strength & Conditioning - London Bridge (0/20)
12PM Shadowlawn Strength and Conditioning (0/20)
4:30 PM CrossFit First Landing (0/15)
4:30 PM CrossFit London Bridge (0/20)
4:30 PM CrossFit Red Mill Athletics (0/20)
4:30 PM Shadowlawn Strength and Conditioning
5:30 PM Jiu Jitsu - Shadowlawn (0/15)
5:30 PM CrossFit First Landing (0/15)
5:30 PM Strength & Conditioning - London Bridge (0/20)
6:30 PM Takeover Teens - London Bridge
21
5AM CrossFit First Landing (0/15)
5AM Shadowlawn Strength and Conditioning (0/20)
5:30 AM CrossFit London Bridge (0/20)
6AM CrossFit First Landing (0/15)
6AM CrossFit Red Mill Athletics (0/20)
8AM Women-Only Fitness - Red Mill Athletics
8:45 AM Shadowlawn Strength and Conditioning (0/20)
9AM CrossFit London Bridge (0/20)
9AM Strength - Red Mill (1/20)
10AM Seniors-Only Fitness - Red Mill Athletics (0/20)
12PM Shadowlawn Strength and Conditioning (0/20)
4:30 PM CrossFit First Landing (0/15)
4:30 PM CrossFit London Bridge (0/20)
4:30 PM CrossFit Red Mill Athletics (0/20)
4:30 PM Shadowlawn Strength and Conditioning
5:30 PM CrossFit First Landing (0/15)
5:30 PM Teen Lifting - Red Mill
22
5AM CrossFit First Landing (0/15)
5AM Shadowlawn Strength and Conditioning (0/20)
5:30 AM CrossFit London Bridge (0/20)
6AM CrossFit First Landing (0/15)
6AM CrossFit Red Mill Athletics (0/20)
8AM Women-Only Fitness - Red Mill Athletics
8:45 AM Shadowlawn Strength and Conditioning (0/20)
9AM CrossFit London Bridge (0/20)
9AM RMA Group Conditioning and Mobility
11:30 AM Strength & Conditioning - London Bridge (0/20)
12PM Shadowlawn Strength and Conditioning (0/20)
4PM Red Mill Kids Fit
4PM Takeover Kids - London Bridge
4:30 PM CrossFit First Landing (0/15)
4:30 PM CrossFit London Bridge (0/20)
4:30 PM CrossFit Red Mill Athletics (0/20)
4:30 PM Shadowlawn Strength and Conditioning
5:30 PM Jiu Jitsu - Shadowlawn (0/15)
5:30 PM CrossFit First Landing (0/15)
5:30 PM Strength & Conditioning - London Bridge (0/20)
6:30 PM Takeover Teens - London Bridge
23
5AM CrossFit First Landing (0/15)
5AM Shadowlawn Strength and Conditioning (0/20)
5:30 AM CrossFit London Bridge (0/20)
6AM CrossFit First Landing (0/15)
6AM CrossFit Red Mill Athletics (0/20)
8AM Women-Only Fitness - Red Mill Athletics
8:45 AM Shadowlawn Strength and Conditioning (0/20)
9AM CrossFit London Bridge (0/20)
9AM Strength - Red Mill (1/20)
10AM Seniors-Only Fitness - Red Mill Athletics (0/20)
12PM Shadowlawn Strength and Conditioning (0/20)
4:30 PM CrossFit First Landing (0/15)
4:30 PM CrossFit London Bridge (0/20)
4:30 PM CrossFit Red Mill Athletics (0/20)
4:30 PM Shadowlawn Strength and Conditioning
5:30 PM CrossFit First Landing (0/15)
5:30 PM Teen Lifting - Red Mill
24
5AM CrossFit First Landing (0/15)
5AM Shadowlawn Strength and Conditioning (0/20)
5:30 AM CrossFit London Bridge (0/20)
6AM CrossFit First Landing (0/15)
6AM CrossFit Red Mill Athletics (0/20)
8AM Women-Only Fitness - Red Mill Athletics
8:45 AM Shadowlawn Strength and Conditioning (0/20)
9AM CrossFit London Bridge (0/20)
9AM RMA Group Conditioning and Mobility
11:30 AM Strength & Conditioning - London Bridge (0/20)
12PM Shadowlawn Strength and Conditioning (0/20)
4PM Takeover Kids - London Bridge
4:30 PM CrossFit First Landing (0/15)
4:30 PM CrossFit London Bridge (0/20)
4:30 PM CrossFit Red Mill Athletics (0/20)
4:30 PM Shadowlawn Strength and Conditioning
5:30 PM Jiu Jitsu - Shadowlawn (0/15)
5:30 PM Strength & Conditioning - London Bridge (0/20)
6:30 PM Takeover Teens - London Bridge
25
8AM CrossFit First Landing (0/15)
8AM Shadowlawn Strength and Conditioning (0/20)
8:30 AM CrossFit London Bridge (0/20)
9AM CrossFit Red Mill Athletics (0/20)
26
27
5AM CrossFit First Landing (0/15)
5AM Shadowlawn Strength and Conditioning (1/20)
5:30 AM CrossFit London Bridge (0/20)
6AM CrossFit First Landing (0/15)
6AM CrossFit Red Mill Athletics (0/20)
8AM Women-Only Fitness - Red Mill Athletics
8:45 AM Shadowlawn Strength and Conditioning (0/20)
9AM CrossFit London Bridge (0/20)
9AM RMA Group Conditioning and Mobility
11:30 AM Strength & Conditioning - London Bridge (0/20)
12PM Shadowlawn Strength and Conditioning (0/20)
4:30 PM CrossFit First Landing (0/15)
4:30 PM CrossFit London Bridge (0/20)
4:30 PM CrossFit Red Mill Athletics (0/20)
4:30 PM Shadowlawn Strength and Conditioning
5:30 PM Jiu Jitsu - Shadowlawn (0/15)
5:30 PM CrossFit First Landing (0/15)
5:30 PM Strength & Conditioning - London Bridge (0/20)
6:30 PM Takeover Teens - London Bridge
28
5AM CrossFit First Landing (0/15)
5AM Shadowlawn Strength and Conditioning (0/20)
5:30 AM CrossFit London Bridge (0/20)
6AM CrossFit First Landing (0/15)
6AM CrossFit Red Mill Athletics (0/20)
8AM Women-Only Fitness - Red Mill Athletics
8:45 AM Shadowlawn Strength and Conditioning (0/20)
9AM CrossFit London Bridge (0/20)
9AM Strength - Red Mill (0/20)
10AM Seniors-Only Fitness - Red Mill Athletics (0/20)
12PM Shadowlawn Strength and Conditioning (0/20)
4:30 PM CrossFit First Landing (0/15)
4:30 PM CrossFit London Bridge (0/20)
4:30 PM CrossFit Red Mill Athletics (0/20)
4:30 PM Shadowlawn Strength and Conditioning
5:30 PM CrossFit First Landing (0/15)
5:30 PM Teen Lifting - Red Mill
29
5AM CrossFit First Landing (0/15)
5AM Shadowlawn Strength and Conditioning (0/20)
5:30 AM CrossFit London Bridge (0/20)
6AM CrossFit First Landing (0/15)
6AM CrossFit Red Mill Athletics (0/20)
8AM Women-Only Fitness - Red Mill Athletics
8:45 AM Shadowlawn Strength and Conditioning (0/20)
9AM CrossFit London Bridge (0/20)
9AM RMA Group Conditioning and Mobility
11:30 AM Strength & Conditioning - London Bridge (0/20)
12PM Shadowlawn Strength and Conditioning (0/20)
4PM Red Mill Kids Fit
4PM Takeover Kids - London Bridge
4:30 PM CrossFit First Landing (0/15)
4:30 PM CrossFit London Bridge (0/20)
4:30 PM CrossFit Red Mill Athletics (0/20)
4:30 PM Shadowlawn Strength and Conditioning
5:30 PM Jiu Jitsu - Shadowlawn (0/15)
5:30 PM CrossFit First Landing (0/15)
5:30 PM Strength & Conditioning - London Bridge (0/20)
6:30 PM Takeover Teens - London Bridge
30
5AM CrossFit First Landing (0/15)
5AM Shadowlawn Strength and Conditioning (0/20)
5:30 AM CrossFit London Bridge (0/20)
6AM CrossFit First Landing (0/15)
6AM CrossFit Red Mill Athletics (0/20)
8AM Women-Only Fitness - Red Mill Athletics
8:45 AM Shadowlawn Strength and Conditioning (0/20)
9AM CrossFit London Bridge (0/20)
9AM Strength - Red Mill (0/20)
10AM Seniors-Only Fitness - Red Mill Athletics (0/20)
12PM Shadowlawn Strength and Conditioning (0/20)
4:30 PM CrossFit First Landing (0/15)
4:30 PM CrossFit London Bridge (0/20)
4:30 PM CrossFit Red Mill Athletics (0/20)
4:30 PM Shadowlawn Strength and Conditioning
5:30 PM CrossFit First Landing (0/15)
5:30 PM Teen Lifting - Red Mill
31
5AM CrossFit First Landing (0/15)
5AM Shadowlawn Strength and Conditioning (0/20)
5:30 AM CrossFit London Bridge (0/20)
6AM CrossFit First Landing (0/15)
6AM CrossFit Red Mill Athletics (0/20)
8AM Women-Only Fitness - Red Mill Athletics
8:45 AM Shadowlawn Strength and Conditioning (0/20)
9AM CrossFit London Bridge (0/20)
9AM RMA Group Conditioning and Mobility
11:30 AM Strength & Conditioning - London Bridge (0/20)
12PM Shadowlawn Strength and Conditioning (0/20)
4PM Takeover Kids - London Bridge
4:30 PM CrossFit First Landing (0/15)
4:30 PM CrossFit London Bridge (0/20)
4:30 PM CrossFit Red Mill Athletics (0/20)
4:30 PM Shadowlawn Strength and Conditioning
5:30 PM Jiu Jitsu - Shadowlawn (0/15)
5:30 PM Strength & Conditioning - London Bridge (0/20)
6:30 PM Takeover Teens - London Bridge
1