July 2025

Sun Mon Tue Wed Thu Fri Sat
29
30
1
5AM CrossFit First Landing (3/15)
5AM Strength & Conditioning - Shadowlawn (6/12)
6AM CrossFit First Landing (12/15)
6AM CrossFit London Bridge (4/20)
6AM CrossFit Red Mill Athletics (6/20)
8AM Women-Only Fitness - Red Mill Athletics
8:45 AM "Sweat" Conditioning - Shadowlawn (8/20)
9AM CrossFit London Bridge (8/20)
9AM Strength - Red Mill (8/20)
10AM Seniors-Only Fitness - Red Mill Athletics (2/20)
12PM Strength & Conditioning - Shadowlawn (0/12)
4:30 PM CrossFit First Landing (4/15)
4:30 PM CrossFit London Bridge (4/20)
4:30 PM CrossFit Red Mill Athletics (1/20)
5PM "Sweat" Conditioning - Shadowlawn (4/20)
5:30 PM CrossFit First Landing (7/15)
2
5AM Strength & Conditioning - Shadowlawn (4/12)
5AM Strength Club - First Landing (8/20)
6AM CrossFit First Landing (12/15)
6AM CrossFit London Bridge (3/20)
6AM CrossFit Red Mill Athletics (7/20)
8AM Women-Only Fitness - Red Mill Athletics
8:45 AM Strength Club - Shadowlawn (11/20)
9AM CrossFit London Bridge (1/20)
9AM Women-Only Fitness - Red Mill Athletics
10AM Teen Lifting - Red Mill
11:30 AM Strength Club - London Bridge (10/20)
12PM Strength & Conditioning - Shadowlawn (2/12)
CANCELED: 4PM Red Mill Kids Fit
4PM Takeover Kids - London Bridge
4:30 PM CrossFit First Landing (6/15)
4:30 PM CrossFit London Bridge (5/20)
CANCELED: 4:30 PM CrossFit Red Mill Athletics (0/20)
5PM Strength Club - Shadowlawn (3/20)
5:30 PM Jiu Jitsu - Shadowlawn (2/15)
5:30 PM CrossFit First Landing (5/15)
5:30 PM Strength Club - London Bridge (2/20)
5:30 PM Takeover Teens - London Bridge
3
5AM CrossFit First Landing (2/15)
5AM Strength & Conditioning - Shadowlawn (8/12)
6AM CrossFit First Landing (14/15)
6AM CrossFit London Bridge (6/20)
6AM CrossFit Red Mill Athletics (4/20)
8AM Women-Only Fitness - Red Mill Athletics
8:45 AM "Sweat" Conditioning - Shadowlawn (8/20)
9AM CrossFit London Bridge (2/20)
9AM Strength - Red Mill (5/20)
10AM Seniors-Only Fitness - Red Mill Athletics (2/20)
12PM Strength & Conditioning - Shadowlawn (0/12)
4PM Little Lifters - Shadowlawn
4:30 PM CrossFit First Landing (10/15)
4:30 PM CrossFit London Bridge (2/20)
4:30 PM CrossFit Red Mill Athletics (3/20)
5PM "Sweat" Conditioning - Shadowlawn (1/20)
5:30 PM CrossFit First Landing (1/15)
4
5AM Strength & Conditioning - Shadowlawn (0/12)
6AM CrossFit First Landing (9/15)
CANCELED: 6AM CrossFit London Bridge (0/20)
7AM CrossFit Red Mill Athletics (7/20)
8AM CrossFit London Bridge (9/20)
8AM Strength Club - Shadowlawn (5/20)
CANCELED: 8AM Women-Only Fitness - Red Mill Athletics
9AM Strength & Conditioning - Shadowlawn (0/12)
9AM Strength Club - London Bridge (8/20)
CANCELED: 9AM Women-Only Fitness - Red Mill Athletics
CANCELED: 4PM Takeover Kids - London Bridge
CANCELED: 4:30 PM CrossFit London Bridge (0/20)
5PM Strength Club - Shadowlawn (0/20)
5:30 PM Jiu Jitsu - Shadowlawn (0/15)
CANCELED: 5:30 PM Takeover Teens - London Bridge
5
8:30 AM CrossFit First Landing (9/15)
8:30 AM CrossFit London Bridge (5/20)
8:30 AM Strength & Conditioning - Shadowlawn (1/12)
9AM CrossFit Red Mill Athletics (7/20)
6
7
5AM Strength & Conditioning - Shadowlawn (4/12)
5AM Strength Club - First Landing (4/20)
6AM CrossFit First Landing (4/15)
6AM CrossFit London Bridge (6/20)
6AM CrossFit Red Mill Athletics (6/20)
8AM Women-Only Fitness - Red Mill Athletics
8:45 AM Strength Club - Shadowlawn (9/20)
9AM CrossFit London Bridge (1/20)
9AM Women-Only Fitness - Red Mill Athletics
10AM 2025 Youth Summer Camp - Week 2
11:30 AM Strength Club - London Bridge (13/20)
12PM Strength & Conditioning - Shadowlawn (3/12)
4PM Little Lifters - Shadowlawn
4PM Takeover Kids - London Bridge
4:30 PM CrossFit First Landing (10/15)
4:30 PM CrossFit London Bridge (4/20)
CANCELED: 4:30 PM CrossFit Red Mill Athletics (0/20)
5PM Strength Club - Shadowlawn (3/20)
5:30 PM CrossFit First Landing (6/15)
5:30 PM Strength Club - London Bridge (6/20)
5:30 PM Takeover Teens - London Bridge
8
5AM CrossFit First Landing (4/15)
5AM Strength & Conditioning - Shadowlawn (6/12)
6AM CrossFit First Landing (12/15)
6AM CrossFit London Bridge (3/20)
6AM CrossFit Red Mill Athletics (4/20)
8AM Women-Only Fitness - Red Mill Athletics
8:45 AM "Sweat" Conditioning - Shadowlawn (1/20)
9AM CrossFit London Bridge (2/20)
9AM Strength - Red Mill (6/20)
10AM 2025 Youth Summer Camp - Week 2
10AM Seniors-Only Fitness - Red Mill Athletics (2/20)
12PM Strength & Conditioning - Shadowlawn (0/12)
4:30 PM CrossFit First Landing (7/15)
4:30 PM CrossFit London Bridge (6/20)
4:30 PM CrossFit Red Mill Athletics (2/20)
5PM "Sweat" Conditioning - Shadowlawn (1/20)
5:30 PM CrossFit First Landing (7/15)
9
5AM Strength & Conditioning - Shadowlawn (7/12)
5AM Strength Club - First Landing (4/20)
6AM CrossFit First Landing (9/15)
6AM CrossFit London Bridge (6/20)
6AM CrossFit Red Mill Athletics (4/20)
8AM Women-Only Fitness - Red Mill Athletics
8:45 AM Strength Club - Shadowlawn (13/20)
9AM CrossFit London Bridge (2/20)
9AM Women-Only Fitness - Red Mill Athletics
10AM 2025 Youth Summer Camp - Week 2
11:30 AM Strength Club - London Bridge (10/20)
12PM Strength & Conditioning - Shadowlawn (5/12)
4PM Takeover Kids - London Bridge
4:30 PM CrossFit First Landing (10/15)
4:30 PM CrossFit London Bridge (4/20)
4:30 PM CrossFit Red Mill Athletics (3/20)
5PM Strength Club - Shadowlawn (0/20)
5:30 PM Jiu Jitsu - Shadowlawn (0/15)
5:30 PM CrossFit First Landing (4/15)
5:30 PM Strength Club - London Bridge (3/20)
5:30 PM Takeover Teens - London Bridge
10
5AM CrossFit First Landing (4/15)
5AM Strength & Conditioning - Shadowlawn (6/12)
6AM CrossFit First Landing (9/15)
6AM CrossFit London Bridge (4/20)
6AM CrossFit Red Mill Athletics (3/20)
8AM Women-Only Fitness - Red Mill Athletics
8:45 AM "Sweat" Conditioning - Shadowlawn (7/20)
9AM CrossFit London Bridge (6/20)
CANCELED: 9AM Strength - Red Mill (0/20)
10AM 2025 Youth Summer Camp - Week 2
CANCELED: 10AM Seniors-Only Fitness - Red Mill Athletics (0/20)
12PM Strength & Conditioning - Shadowlawn (2/12)
4PM Little Lifters - Shadowlawn
4:30 PM CrossFit First Landing (2/15)
4:30 PM CrossFit London Bridge (2/20)
4:30 PM CrossFit Red Mill Athletics (1/20)
5PM "Sweat" Conditioning - Shadowlawn (0/20)
5:30 PM CrossFit First Landing (6/15)
11
5AM Strength & Conditioning - Shadowlawn (4/12)
5AM Strength Club - First Landing (3/20)
6AM CrossFit First Landing (9/15)
6AM CrossFit London Bridge (5/20)
6AM CrossFit Red Mill Athletics (3/20)
8AM Women-Only Fitness - Red Mill Athletics
8:45 AM Strength Club - Shadowlawn (6/20)
9AM CrossFit London Bridge (10/20)
CANCELED: 9AM Women-Only Fitness - Red Mill Athletics
10AM 2025 Youth Summer Camp - Week 2
11:30 AM Strength Club - London Bridge (2/20)
12PM Strength & Conditioning - Shadowlawn (3/12)
4PM Takeover Kids - London Bridge
4:30 PM CrossFit First Landing (13/15)
4:30 PM CrossFit London Bridge (4/20)
5PM Strength Club - Shadowlawn (1/20)
5:30 PM Jiu Jitsu - Shadowlawn (0/15)
5:30 PM Strength Club - London Bridge (0/20)
5:30 PM Takeover Teens - London Bridge
12
8:30 AM CrossFit First Landing (5/15)
8:30 AM CrossFit London Bridge (5/20)
8:30 AM Strength & Conditioning - Shadowlawn (3/12)
9AM CrossFit Red Mill Athletics (3/20)
13
14
5AM Strength & Conditioning - Shadowlawn (4/12)
5AM Strength Club - First Landing (5/20)
6AM CrossFit First Landing (16/15)
6AM CrossFit London Bridge (4/20)
6AM CrossFit Red Mill Athletics (3/20)
8AM Women-Only Fitness - Red Mill Athletics
8:45 AM Strength Club - Shadowlawn (10/20)
9AM CrossFit London Bridge (6/20)
9AM Women-Only Fitness - Red Mill Athletics
11:30 AM Strength Club - London Bridge (4/20)
12PM Strength & Conditioning - Shadowlawn (1/12)
4PM Little Lifters - Shadowlawn
4PM Takeover Kids - London Bridge
4:30 PM CrossFit First Landing (5/15)
4:30 PM CrossFit London Bridge (3/20)
4:30 PM CrossFit Red Mill Athletics (6/20)
5PM Strength Club - Shadowlawn (3/20)
5:30 PM CrossFit First Landing (1/15)
5:30 PM Strength Club - London Bridge (2/20)
5:30 PM Takeover Teens - London Bridge
15
5AM CrossFit First Landing (5/15)
5AM Strength & Conditioning - Shadowlawn (6/12)
6AM CrossFit First Landing (10/15)
6AM CrossFit London Bridge (1/20)
6AM CrossFit Red Mill Athletics (4/20)
8AM Women-Only Fitness - Red Mill Athletics
8:45 AM "Sweat" Conditioning - Shadowlawn (8/20)
9AM CrossFit London Bridge (10/20)
9AM Strength - Red Mill (6/20)
10AM Seniors-Only Fitness - Red Mill Athletics (1/20)
12PM Strength & Conditioning - Shadowlawn (0/12)
4:30 PM CrossFit First Landing (8/15)
4:30 PM CrossFit London Bridge (4/20)
4:30 PM CrossFit Red Mill Athletics (2/20)
5PM "Sweat" Conditioning - Shadowlawn (0/20)
5:30 PM CrossFit First Landing (7/15)
16
5AM Strength & Conditioning - Shadowlawn (0/12)
5AM Strength Club - First Landing (1/20)
6AM CrossFit First Landing (0/15)
6AM CrossFit London Bridge (0/20)
6AM CrossFit Red Mill Athletics (3/20)
8AM Women-Only Fitness - Red Mill Athletics
8:45 AM Strength Club - Shadowlawn (0/20)
9AM CrossFit London Bridge (0/20)
9AM Women-Only Fitness - Red Mill Athletics
11:30 AM Strength Club - London Bridge (0/20)
12PM Strength & Conditioning - Shadowlawn (0/12)
4PM Takeover Kids - London Bridge
4:30 PM CrossFit First Landing (0/15)
4:30 PM CrossFit London Bridge (0/20)
4:30 PM CrossFit Red Mill Athletics (0/20)
5PM Strength Club - Shadowlawn (0/20)
5:30 PM Jiu Jitsu - Shadowlawn (0/15)
5:30 PM CrossFit First Landing (0/15)
5:30 PM Strength Club - London Bridge (0/20)
5:30 PM Takeover Teens - London Bridge
17
5AM CrossFit First Landing (1/15)
5AM Strength & Conditioning - Shadowlawn (0/12)
6AM CrossFit First Landing (0/15)
6AM CrossFit London Bridge (0/20)
6AM CrossFit Red Mill Athletics (1/20)
8AM Women-Only Fitness - Red Mill Athletics
8:45 AM "Sweat" Conditioning - Shadowlawn (0/20)
9AM CrossFit London Bridge (2/20)
9AM Strength - Red Mill (1/20)
10AM Seniors-Only Fitness - Red Mill Athletics (0/20)
12PM Strength & Conditioning - Shadowlawn (0/12)
4PM Little Lifters - Shadowlawn
4:30 PM CrossFit First Landing (0/15)
4:30 PM CrossFit London Bridge (0/20)
4:30 PM CrossFit Red Mill Athletics (0/20)
5PM "Sweat" Conditioning - Shadowlawn (0/20)
5:30 PM CrossFit First Landing (0/15)
18
5AM Strength & Conditioning - Shadowlawn (0/12)
5AM Strength Club - First Landing (1/20)
6AM CrossFit First Landing (0/15)
6AM CrossFit London Bridge (0/20)
6AM CrossFit Red Mill Athletics (0/20)
8AM Women-Only Fitness - Red Mill Athletics
8:45 AM Strength Club - Shadowlawn (0/20)
9AM CrossFit London Bridge (0/20)
9AM Women-Only Fitness - Red Mill Athletics
11:30 AM Strength Club - London Bridge (0/20)
12PM Strength & Conditioning - Shadowlawn (0/12)
4PM Takeover Kids - London Bridge
4:30 PM CrossFit First Landing (0/15)
4:30 PM CrossFit London Bridge (0/20)
5PM Strength Club - Shadowlawn (0/20)
5:30 PM Jiu Jitsu - Shadowlawn (0/15)
5:30 PM Strength Club - London Bridge (0/20)
5:30 PM Takeover Teens - London Bridge
19
8:30 AM CrossFit First Landing (0/15)
8:30 AM CrossFit London Bridge (0/20)
8:30 AM Strength & Conditioning - Shadowlawn (0/12)
9AM CrossFit Red Mill Athletics (0/20)
20
21
5AM Strength & Conditioning - Shadowlawn (0/12)
5AM Strength Club - First Landing (0/20)
6AM CrossFit First Landing (0/15)
6AM CrossFit London Bridge (0/20)
6AM CrossFit Red Mill Athletics (0/20)
8AM Women-Only Fitness - Red Mill Athletics
8:45 AM Strength Club - Shadowlawn (0/20)
9AM CrossFit London Bridge (0/20)
9AM Women-Only Fitness - Red Mill Athletics
10AM 2025 Youth Summer Camp - Week 3
10AM Teen Lifting - Red Mill
11:30 AM Strength Club - London Bridge (0/20)
12PM Strength & Conditioning - Shadowlawn (0/12)
4PM Red Mill Kids Class
4PM Takeover Kids - London Bridge
4:30 PM CrossFit First Landing (0/15)
4:30 PM CrossFit London Bridge (0/20)
4:30 PM CrossFit Red Mill Athletics (0/20)
5PM Strength Club - Shadowlawn (0/20)
5:30 PM CrossFit First Landing (0/15)
5:30 PM Strength Club - London Bridge (0/20)
5:30 PM Takeover Teens - London Bridge
22
5AM CrossFit First Landing (0/15)
5AM Strength & Conditioning - Shadowlawn (0/12)
6AM CrossFit First Landing (0/15)
6AM CrossFit London Bridge (0/20)
6AM CrossFit Red Mill Athletics (0/20)
8AM Women-Only Fitness - Red Mill Athletics
8:45 AM "Sweat" Conditioning - Shadowlawn (0/20)
9AM CrossFit London Bridge (0/20)
9AM Strength - Red Mill (0/20)
10AM 2025 Youth Summer Camp - Week 3
10AM Seniors-Only Fitness - Red Mill Athletics (0/20)
12PM Strength & Conditioning - Shadowlawn (0/12)
4:30 PM CrossFit First Landing (0/15)
4:30 PM CrossFit London Bridge (0/20)
4:30 PM CrossFit Red Mill Athletics (0/20)
5PM "Sweat" Conditioning - Shadowlawn (0/20)
5:30 PM CrossFit First Landing (0/15)
23
5AM Strength & Conditioning - Shadowlawn (0/12)
5AM Strength Club - First Landing (0/20)
6AM CrossFit First Landing (0/15)
6AM CrossFit London Bridge (0/20)
6AM CrossFit Red Mill Athletics (0/20)
8AM Women-Only Fitness - Red Mill Athletics
8:45 AM Strength Club - Shadowlawn (0/20)
9AM CrossFit London Bridge (0/20)
9AM Women-Only Fitness - Red Mill Athletics
10AM 2025 Youth Summer Camp - Week 3
10AM Teen Lifting - Red Mill
11:30 AM Strength Club - London Bridge (0/20)
12PM Strength & Conditioning - Shadowlawn (0/12)
4PM Red Mill Kids Class
4PM Takeover Kids - London Bridge
4:30 PM CrossFit First Landing (0/15)
4:30 PM CrossFit London Bridge (0/20)
4:30 PM CrossFit Red Mill Athletics (0/20)
5PM Strength Club - Shadowlawn (0/20)
5:30 PM Jiu Jitsu - Shadowlawn (0/15)
5:30 PM CrossFit First Landing (0/15)
5:30 PM Strength Club - London Bridge (0/20)
5:30 PM Takeover Teens - London Bridge
24
5AM CrossFit First Landing (0/15)
5AM Strength & Conditioning - Shadowlawn (0/12)
6AM CrossFit First Landing (0/15)
6AM CrossFit London Bridge (0/20)
6AM CrossFit Red Mill Athletics (0/20)
8AM Women-Only Fitness - Red Mill Athletics
8:45 AM "Sweat" Conditioning - Shadowlawn (0/20)
9AM CrossFit London Bridge (0/20)
9AM Strength - Red Mill (0/20)
10AM 2025 Youth Summer Camp - Week 3
10AM Seniors-Only Fitness - Red Mill Athletics (0/20)
12PM Strength & Conditioning - Shadowlawn (0/12)
4:30 PM CrossFit First Landing (0/15)
4:30 PM CrossFit London Bridge (0/20)
4:30 PM CrossFit Red Mill Athletics (0/20)
5PM "Sweat" Conditioning - Shadowlawn (0/20)
5:30 PM CrossFit First Landing (0/15)
25
5AM Strength & Conditioning - Shadowlawn (0/12)
5AM Strength Club - First Landing (0/20)
6AM CrossFit First Landing (0/15)
6AM CrossFit London Bridge (0/20)
6AM CrossFit Red Mill Athletics (0/20)
8AM Women-Only Fitness - Red Mill Athletics
8:45 AM Strength Club - Shadowlawn (0/20)
9AM CrossFit London Bridge (0/20)
9AM Women-Only Fitness - Red Mill Athletics
10AM 2025 Youth Summer Camp - Week 3
11:30 AM Strength Club - London Bridge (0/20)
12PM Strength & Conditioning - Shadowlawn (0/12)
4PM Takeover Kids - London Bridge
4:30 PM CrossFit First Landing (0/15)
4:30 PM CrossFit London Bridge (0/20)
5PM Strength Club - Shadowlawn (0/20)
5:30 PM Jiu Jitsu - Shadowlawn (0/15)
5:30 PM Strength Club - London Bridge (0/20)
5:30 PM Takeover Teens - London Bridge
26
8:30 AM CrossFit First Landing (0/15)
8:30 AM CrossFit London Bridge (0/20)
8:30 AM Strength & Conditioning - Shadowlawn (0/12)
9AM CrossFit Red Mill Athletics (0/20)
27
28
5AM Strength & Conditioning - Shadowlawn (0/12)
5AM Strength Club - First Landing (0/20)
6AM CrossFit First Landing (0/15)
6AM CrossFit London Bridge (0/20)
6AM CrossFit Red Mill Athletics (0/20)
8AM Women-Only Fitness - Red Mill Athletics
8:45 AM Strength Club - Shadowlawn (0/20)
9AM CrossFit London Bridge (0/20)
9AM Women-Only Fitness - Red Mill Athletics
10AM Teen Lifting - Red Mill
11:30 AM Strength Club - London Bridge (0/20)
12PM Strength & Conditioning - Shadowlawn (0/12)
4PM Red Mill Kids Class
4PM Takeover Kids - London Bridge
4:30 PM CrossFit First Landing (0/15)
4:30 PM CrossFit London Bridge (0/20)
4:30 PM CrossFit Red Mill Athletics (0/20)
5PM Strength Club - Shadowlawn (0/20)
5:30 PM CrossFit First Landing (0/15)
5:30 PM Strength Club - London Bridge (0/20)
5:30 PM Takeover Teens - London Bridge
29
5AM CrossFit First Landing (0/15)
5AM Strength & Conditioning - Shadowlawn (0/12)
6AM CrossFit First Landing (0/15)
6AM CrossFit London Bridge (0/20)
6AM CrossFit Red Mill Athletics (0/20)
8AM Women-Only Fitness - Red Mill Athletics
8:45 AM "Sweat" Conditioning - Shadowlawn (0/20)
9AM CrossFit London Bridge (0/20)
9AM Strength - Red Mill (0/20)
10AM Seniors-Only Fitness - Red Mill Athletics (0/20)
12PM Strength & Conditioning - Shadowlawn (0/12)
4:30 PM CrossFit First Landing (0/15)
4:30 PM CrossFit London Bridge (0/20)
4:30 PM CrossFit Red Mill Athletics (0/20)
5PM "Sweat" Conditioning - Shadowlawn (0/20)
5:30 PM CrossFit First Landing (0/15)
30
5AM Strength & Conditioning - Shadowlawn (0/12)
5AM Strength Club - First Landing (0/20)
6AM CrossFit First Landing (0/15)
6AM CrossFit London Bridge (0/20)
6AM CrossFit Red Mill Athletics (0/20)
8AM Women-Only Fitness - Red Mill Athletics
8:45 AM Strength Club - Shadowlawn (0/20)
9AM CrossFit London Bridge (0/20)
9AM Women-Only Fitness - Red Mill Athletics
10AM Teen Lifting - Red Mill
11:30 AM Strength Club - London Bridge (0/20)
12PM Strength & Conditioning - Shadowlawn (0/12)
4PM Red Mill Kids Class
4PM Takeover Kids - London Bridge
4:30 PM CrossFit First Landing (0/15)
4:30 PM CrossFit London Bridge (0/20)
4:30 PM CrossFit Red Mill Athletics (0/20)
5PM Strength Club - Shadowlawn (0/20)
5:30 PM Jiu Jitsu - Shadowlawn (0/15)
5:30 PM CrossFit First Landing (0/15)
5:30 PM Strength Club - London Bridge (0/20)
5:30 PM Takeover Teens - London Bridge
31
5AM CrossFit First Landing (0/15)
5AM Strength & Conditioning - Shadowlawn (0/12)
6AM CrossFit First Landing (0/15)
6AM CrossFit London Bridge (0/20)
6AM CrossFit Red Mill Athletics (0/20)
8AM Women-Only Fitness - Red Mill Athletics
8:45 AM "Sweat" Conditioning - Shadowlawn (0/20)
9AM CrossFit London Bridge (0/20)
9AM Strength - Red Mill (0/20)
10AM Seniors-Only Fitness - Red Mill Athletics (0/20)
12PM Strength & Conditioning - Shadowlawn (0/12)
4:30 PM CrossFit First Landing (0/15)
4:30 PM CrossFit London Bridge (0/20)
4:30 PM CrossFit Red Mill Athletics (0/20)
5PM "Sweat" Conditioning - Shadowlawn (0/20)
5:30 PM CrossFit First Landing (0/15)
1
2